Photo by Dzenina Lukac from Pexels | Risk of cardiovascular disease and stroke |
Medical experts warn that eating fried foods, including samosas, pakoras and French fries, increases the risk of heart disease and stroke. Research published in the journal about heart, said that fried goods increase the risk of cardiovascular diseases, and heart attack and stroke are prominent in these diseases. According to research, fried foods increase the risk of stroke by 28%, heart disease by 22% and heart failure by 37%, and if a person consumes 114 grams of the above mentioned foods on average, the risk of heart failure is 12. Heart disease 2 while the risk of heart attack and stroke increases by 3%. Experts said that fried foods absorb fat, which increases calories, while the use of trans fats is seen in the fried and processed foods available in the market.
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