Mindfulness is the art of focusing on the "present moment" instead of being aware of one's thoughts, feelings, and emotions from moment to moment and the flow of thoughts. Mindfulness always keeps us young by providing us with emotiona…

ISLAMABAD: Minister for Science and Technology Shibli Faraz has said that the ventilators manufactured by Pakistan which fulfill only 4 out of 16 functions are not useful, we do not have oxygen and necessary stock for corona emergency, oxygen plant …

With the advent of Ramadan, the routine of the 11 months suddenly changes, which causes some people to complain of headaches a few hours before breaking the fast. This headache not only worsens the mood but also leads to anger. It is necessary to tr…

Do not google for treatment of diseases The search engine Google has created a lot of conveniences. If you want to know anything, just type on Google and get the information you want as well as other additional information. Now we are using the Goog…

Spinach benefits for health Spinach is a common home-cooked vegetable that has many medicinal benefits. Delicious foods made from it play an important role in keeping you healthy. Spinach is a green leafy vegetable, which was first cultivated in Per…

The importance of drinking water for a healthy life We have heard since childhood that water is life because it is an integral part of this caravan life. The human body is 70% water and depletion of it can lead to many health problems. Man realizes …

Health effects of not having breakfast in the morning There is hardly a house where a person leaves home in the morning without breakfast. Even if you don't want to have breakfast, housewives give you a glass of milk because they know that break…

Honey, the gift of nature to maintain health From ancient times the honey has been used as both food and medicine. Not only that, but honey is also considered one of the top beneficial plant compounds as it brings innumerable benefits to the human b…

The new Corona variety is five times more dangerous for young people   Beijing: China declares Corona's new type 5 times more dangerous for young people. According to a foreign news agency, Chinese scientists have released fresh research on a ne…

The habit of sleeping late is extremely harmful to health Waking up till late at night has become a habit of most youths, young boys and girls spend their whole night on tickets and don't even know. We do talk about getting enough sleep every ni…

How to clean a makeup brush? Make-up is an art, as an artist uses different colors for his or her artwork with the skill that the picture looks exactly original, as well as the choice of colors for the make-up and then using them for the opportunity…

Mental Stress Can Affect your Beauty There is hardly any human in the world who does not face stress. Employment, utility bills, or life events can put you in a stressful mood, but how long you live in this state is up to you. Most importantly, how …

Drinks for the summer | Photo by Engin Akyurt from Pexels The summer season is a punishment on the body and soul a nd nothing in this universe is as satisfying to a human being as a sip of cold syrup.  Young children, young boys, girls or old agers.…

Coronavirus can attack the brain directly instead of the lungs | Photo by Polina Tankilevitch from Pexels The new corona virus-cured disease, the nerve invades the brain directly into the brain instead of the lungs when it enters the body, as a resu…

Photo by Edward Jenner from Pexels | Research: Symptoms do not appear in one of three patients with COVID-19 One-third of people with coronavirus disease covid-19 do not show symptoms, but in the meantime they can pass it on to other people. Accordi…

Photo by Dzenina Lukac from Pexels | Risk of cardiovascular disease and stroke Medical experts warn that eating fried foods, including samosas, pakoras and French fries, increases the risk of heart disease and stroke. Research published in the journ…

In Pakistan, Corona virus cases again decline significantly | Photo by cottonbro from Pexels Corona virus update : For the first time during the second wave of the Corona virus in Pakistan, the rate of positive cases has dropped significantly. Healt…

Photo by Luis Quintero from Pexels Bananas are delicious and helpful source of some significant nutrients which provides nourishment, this tropical fruit gowned by the people since earliest time, this fruit is very helpful for the health, and it p…

Photo by Mareefe from Pexels The apples are most famous and healthy fruit, containing number of vitamins, carbs, fiber, potassium, and nutrients, which helps to prevent a number of health conditions and illnesses, it makes a person more energetic …